Edmonds Wholemeal Flour
Packaged product Grainas y Pasta Edmonds
Edmonds Wholemeal Flour contains 346 kcal per 100 g. A serving, 100.0 g (100 g) provides about 346 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (338 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 58,5 g | 21% |
| Dietary fiber L | 12,5 g | 45% |
| Total sugars L | 3,1 g | |
| Protein L | 11,6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gabove the median for grainas y pasta (median 11,5 g)
- Fiber12,5 gin the top quarter of grainas y pasta (median 10,4 g)
- Sugars3,1 gabove the median for grainas y pasta (median 1,1 g)
- Fat2,5 gin the top quarter of grainas y pasta (median 1,7 g)
- Saturated fat0,4 gin the top quarter of grainas y pasta (median 0,2 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edmonds
- Barcode
- 9416897000398
- Label serving
- 100.0 g
- Category
- Harinas enteras de trigo
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aashirvaad Organic Whole Wheat Atta Aashirvaad | 343 | 10,6 g | 77,6 g | 1,6 g |
| Maida Ganesh | 352 | 11,9 g | 73,9 g | 0,97 g |
| Farine de blé semi complète biologique (T110) Auchan | 352 | 11 g | 70 g | 1,5 g |
| Farine de blé semi complète biologique (T110) Auchan | 352 | 11 g | 70 g | 1,5 g |
| White Whole Wheat Unbleached Flour Wegmans | 340 | 9,6 g | 68,6 g | 1,5 g |
| Aashirvaad Superior MP Atta Aashirvaad | 338 | 10,7 g | 76 g | 1,3 g |
| Aashirvaad Chakki Atta Aashirvaad | 338 | 10,7 g | 76 g | 1,3 g |
| Aashirvaad Select Sharbati Atta Aashirvaad | 338 | 10 g | 76,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edmonds Wholemeal Flour?
100 g of Edmonds Wholemeal Flour has 346 kcal. Serving, 100.0 g (100 g): about 346 kcal.
Is Edmonds Wholemeal Flour high in protein?
Edmonds Wholemeal Flour contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 11,6 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 11,5 g).
How many carbs are in Edmonds Wholemeal Flour?
Edmonds Wholemeal Flour has 58,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edmonds Wholemeal Flour?
Edmonds Wholemeal Flour contains 2,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9416897000398. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.