Edmonds Wholemeal Flour
Packaged product Grains and Pasta Edmonds
Edmonds Wholemeal Flour contains 346 kcal per 100 g. A serving, 100.0 g (100 g) provides about 346 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (338 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 3.1 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gabove the median for grains and pasta (median 11.5 g)
- Fiber12.5 gin the top quarter of grains and pasta (median 10.4 g)
- Sugars3.1 gabove the median for grains and pasta (median 1.1 g)
- Fat2.5 gin the top quarter of grains and pasta (median 1.7 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edmonds
- Barcode
- 9416897000398
- Label serving
- 100.0 g
- Category
- Whole wheat flours
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aashirvaad Organic Whole Wheat Atta Aashirvaad | 343 | 10.6 g | 77.6 g | 1.6 g |
| Organic Stone Ground Whole Wheat Flour Arrowhead Mills | 343 | 14.3 g | 71.4 g | 2.9 g |
| Maida Ganesh | 352 | 11.9 g | 73.9 g | 0.97 g |
| Farine de blé semi complète biologique (T110) Auchan | 352 | 11 g | 70 g | 1.5 g |
| Farine de blé semi complète biologique (T110) Auchan | 352 | 11 g | 70 g | 1.5 g |
| White Whole Wheat Unbleached Flour Wegmans | 340 | 9.6 g | 68.6 g | 1.5 g |
| Aashirvaad Superior MP Atta Aashirvaad | 338 | 10.7 g | 76 g | 1.3 g |
| Aashirvaad Chakki Atta Aashirvaad | 338 | 10.7 g | 76 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edmonds Wholemeal Flour?
100 g of Edmonds Wholemeal Flour has 346 kcal. Serving, 100.0 g (100 g): about 346 kcal.
Is Edmonds Wholemeal Flour high in protein?
Edmonds Wholemeal Flour contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 11.6 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 11.5 g).
How many carbs are in Edmonds Wholemeal Flour?
Edmonds Wholemeal Flour has 58.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edmonds Wholemeal Flour?
Edmonds Wholemeal Flour contains 2.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9416897000398. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.