Edle Matjesfilets
Packaged product Pesca y mariscos marinus
Edle Matjesfilets contains 226 kcal per 100 g. A serving, 50 g (50 g) provides about 113 kcal.
Roughly 71% of its calories come from fat, with 28% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 179 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 2.000 mg | 87% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 0,9%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of pesca y mariscos (median 13,1 g)
- Sugars0,5 gbelow the median for pesca y mariscos (median 1,3 g)
- Fat18 gin the top quarter of pesca y mariscos (median 13 g)
- Saturated fat3,1 gin the top quarter of pesca y mariscos (median 3 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Matjesfilets_ nach nordischer Art 98% (_Heringsfilets_ ohne Haut, Speisesalz, Dextrose, Säureregulatoren: Natriumlactat, Natriumacetate; Säuerungsmitteln: Milchsäure, Essigsäure), Rapsöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edle Matjesfilets Sea Gold | 225 | 15,7 g | 0 g | 18 g |
| Edle Matjesfilets nach nordischer Art Ja! | 214 | 15,7 g | 0,1 g | 16,7 g |
| Edler RügenMatjes SaßnitzFisch | 190 | 13 g | 3 g | 14 g |
| Edle matjes filets Larsen | 180 | 15 g | 4,9 g | 11 g |
| Edle Matjesfilets nordische Art Almare | 177 | 13 g | 2 g | 13 g |
| Edle Matjesfilets Rewe | 177 | 13 g | 2 g | 13 g |
| Filets de hareng recette nordique nautica | 177 | 13 g | 2 g | 13 g |
| Edle Matjesfilet TiP | 164 | 12 g | 0,8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edle Matjesfilets?
100 g of Edle Matjesfilets has 226 kcal. Serving, 50 g (50 g): about 113 kcal.
Is Edle Matjesfilets high in protein?
Edle Matjesfilets contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 50 g (50 g). About 28% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 13,1 g).
How many carbs are in Edle Matjesfilets?
Edle Matjesfilets has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edle Matjesfilets?
Edle Matjesfilets contains 18 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Edle Matjesfilets?
100 g contains 2.000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901150007169. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.