Edle Matjesfilets
Packaged product Fisk og skaldyr marinus
Edle Matjesfilets contains 226 kcal per 100 g. A serving, 50 g (50 g) provides about 113 kcal.
Roughly 71 % of its calories come from fat, with 28 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,9 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of fisk og skaldyr (median 13,1 g)
- Sugars0,5 gbelow the median for fisk og skaldyr (median 1,3 g)
- Fat18 gin the top quarter of fisk og skaldyr (median 13 g)
- Saturated fat3,1 gin the top quarter of fisk og skaldyr (median 3 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Matjesfilets_ nach nordischer Art 98% (_Heringsfilets_ ohne Haut, Speisesalz, Dextrose, Säureregulatoren: Natriumlactat, Natriumacetate; Säuerungsmitteln: Milchsäure, Essigsäure), Rapsöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edle Matjesfilets Sea Gold | 225 | 15,7 g | 0 g | 18 g |
| Edle Matjesfilets nach nordischer Art Ja! | 214 | 15,7 g | 0,1 g | 16,7 g |
| Edler RügenMatjes SaßnitzFisch | 190 | 13 g | 3 g | 14 g |
| Edle matjes filets Larsen | 180 | 15 g | 4,9 g | 11 g |
| Edle Matjesfilets nordische Art Almare | 177 | 13 g | 2 g | 13 g |
| Edle Matjesfilets Rewe | 177 | 13 g | 2 g | 13 g |
| Filets de hareng recette nordique nautica | 177 | 13 g | 2 g | 13 g |
| Edle Matjesfilet TiP | 164 | 12 g | 0,8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edle Matjesfilets?
100 g of Edle Matjesfilets has 226 kcal. Serving, 50 g (50 g): about 113 kcal.
Is Edle Matjesfilets high in protein?
Edle Matjesfilets contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 50 g (50 g). About 28 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 13,1 g).
How many carbs are in Edle Matjesfilets?
Edle Matjesfilets has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edle Matjesfilets?
Edle Matjesfilets contains 18 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Edle Matjesfilets?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901150007169. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.