Edamame spaghetti
Packaged product Grainas y Pasta Aldi
Edamame spaghetti contains 321 kcal per 100 g. A serving, 2oz (56,7 g) provides about 182 kcal.
Roughly 46% of its calories come from protein, with 39% from carbohydrates and 15% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 0,89 g | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35,7 g | 13% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 5,4 g | |
| Protein L | 42,9 g | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 39%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42,9 gin the top quarter of grainas y pasta (median 12,5 g)
- Fiber13 gin the top quarter of grainas y pasta (median 3,6 g)
- Sugars5,4 gin the top quarter of grainas y pasta (median 2,8 g)
- Fat6,3 gin the top quarter of grainas y pasta (median 1,8 g)
- Saturated fat0,89 gin the top quarter of grainas y pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
organic edamame bean flour (green soybeans), contains: soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic black soybean spaghetti gluten free vegan Aldi | 321 | 44,6 g | 33,9 g | 5,4 g |
| Whole wheat elbows Santa SOPHIA | 321 | 10,7 g | 71,4 g | 1,8 g |
| Pasta Keto chefs | 321 | 60 g | 14,2 g | 3 g |
| Chickpea Penne Simply Nature | 321 | 21,4 g | 58,9 g | 5,4 g |
| Gluten free chickpea spaghetti noodles Simple Truth | 321 | 21,4 g | 58,9 g | 5,4 g |
| Chickpea Spaghetti Simply Nature (Aldi) | 321 | 21,4 g | 58,9 g | 5,4 g |
| Organic Edamame Spaghetti Simply Nature | 321 | 42,9 g | 35,7 g | 6,3 g |
| Pazzta Cheese Macaroni Maggi | 321 | 9,9 g | 63,7 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame spaghetti?
100 g of Edamame spaghetti has 321 kcal. Serving, 2oz (56,7 g): about 182 kcal.
Is Edamame spaghetti high in protein?
Edamame spaghetti contains 42,9 g of protein per 100 g (86% of the 50 g Daily Value), or 24,3 g in serving, 2oz (56,7 g). About 46% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in Edamame spaghetti?
Edamame spaghetti has 35,7 g of total carbohydrates per 100 g, including 13 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame spaghetti?
Edamame spaghetti contains 6,3 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
How much sodium is in Edamame spaghetti?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de diciembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100123173. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de diciembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.