Edam Suisse
Packaged product Dairy and Eggs Coop
Edam Suisse contains 246 kcal per 100 g. A serving, 30 g (30 g) provides about 74 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 316 kcal per 100 g across 331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 26 g)
- Fat15 gin the lowest quarter of dairy and eggs (median 23,9 g)
- Saturated fat11 gin the lowest quarter of dairy and eggs (median 16 g)
- Sodium630 mgin the lowest quarter of dairy and eggs (median 760 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eidam 30% Laktos | 245 | 27 g | 0,5 g | 15 g |
| Light Edam Milbona | 251 | 29 g | 0 g | 15 g |
| Edamer -30% Fat Milsani | 252 | 27 g | 0,5 g | 16 g |
| Edam light Miil | 252 | 27 g | 0 g | 16 g |
| Edamer MILSANI | 252 | 27 g | 0,1 g | 16 g |
| Edam viipaleet Xtra | 253 | 27 g | 0,3 g | 16 g |
| Edamer mild Weideglück | 253 | 27,3 g | 0,09 g | 16 g |
| Edam 30% less fat Alambra | 253 | 27,5 g | 0,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam Suisse?
100 g of Edam Suisse has 246 kcal. Serving, 30 g (30 g): about 74 kcal.
Is Edam Suisse high in protein?
Edam Suisse contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 8,4 g in serving, 30 g (30 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 26 g).
How many carbs are in Edam Suisse?
Edam Suisse has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam Suisse?
Edam Suisse contains 15 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Edam Suisse?
100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610818110919. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.