Easy Melt Cheese
Packaged product Dairy and Eggs Danes
Easy Melt Cheese contains 307 kcal per 100 g. A serving, 30 g (30 g) provides about 92 kcal.
Roughly 69% of its calories come from fat, with 22% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 23,3 g | 117% |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 613 mg | 27% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 16,7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 9%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gabove the median for dairy and eggs (median 8 g)
- Sugars6,7 gabove the median for dairy and eggs (median 3,9 g)
- Fat23,3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat23,3 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium613 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danes
- Barcode
- 4800249048513
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesemakers of Garstang Grated BIG VALUE PACK MOZ Cheese | 307 | 21,7 g | 5,3 g | 22,1 g |
| Real Banana Halbes Peanut Butter Cup Diana’s Bananas | 307 | 5,7 g | 28,4 g | 19,3 g |
| Round Holiday Egg Challah Zomick’s | 307 | 10,7 g | 50 g | 7,1 g |
| Easy Melt Cheese Shredded Danes | 307 | 16,7 g | 6,7 g | 23,3 g |
| Slice Cheese Chives Chesdale | 307 | 18,6 g | 2,4 g | 25,2 g |
| Perail Cheese Papillon | 307 | 16 g | 0,5 g | 27 g |
| The Finest Cheese Slices Edam 40% Masters From Europe | 307 | 24 g | 1 g | 23 g |
| Sliced Fresh Kashkaval Cheese Muratbey | 307 | 19 g | 1,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Easy Melt Cheese?
100 g of Easy Melt Cheese has 307 kcal. Serving, 30 g (30 g): about 92 kcal.
Is Easy Melt Cheese high in protein?
Easy Melt Cheese contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Easy Melt Cheese?
Easy Melt Cheese has 6,7 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Easy Melt Cheese?
Easy Melt Cheese contains 23,3 g of fat per 100 g, of which 23,3 g is saturated (117% of the Daily Value).
How much sodium is in Easy Melt Cheese?
100 g contains 613 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800249048513. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.