Easy Melt Cheese

Packaged product Mælk og æg Danes

Easy Melt Cheese contains 307 kcal per 100 g. A serving, 30 g (30 g) provides about 92 kcal.

Roughly 69 % of its calories come from fat, with 22 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

307kcal per 100 g
16,7 gprotein
6,7 gcarbohydrates
23,3 gfat
92kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 23,3 g 30 %
Saturated fat L 23,3 g 117 %
Cholesterol L 30 mg 10 %
Sodium L 613 mg 27 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars L 6,7 g
Protein L 16,7 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 9 %Fat: 69 %307kcal / 100 g
  • Protein 22 %
  • Carbohydrates 9 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,7 gabove the median for mælk og æg (median 8 g)
  • Sugars6,7 gabove the median for mælk og æg (median 3,8 g)
  • Fat23,3 gabove the median for mælk og æg (median 10,2 g)
  • Saturated fat23,3 gin the top quarter of mælk og æg (median 4,3 g)
  • Sodium613 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danes
Barcode
4800249048513
Label serving
30 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Round Holiday Egg Challah Zomick’s 307 10,7 g 50 g 7,1 g
Easy Melt Cheese Shredded Danes 307 16,7 g 6,7 g 23,3 g
Slice Cheese Chives Chesdale 307 18,6 g 2,4 g 25,2 g
Perail Cheese Papillon 307 16 g 0,5 g 27 g
The Finest Cheese Slices Edam 40% Masters From Europe 307 24 g 1 g 23 g
Sliced Fresh Kashkaval Cheese Muratbey 307 19 g 1,5 g 25 g
Shredded Kashkaval Cheese Muratbey 307 38 g 1,5 g 26 g
Luna processed cream cheese analogue لونا 307 2 g 9 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Easy Melt Cheese?

100 g of Easy Melt Cheese has 307 kcal. Serving, 30 g (30 g): about 92 kcal.

Is Easy Melt Cheese high in protein?

Easy Melt Cheese contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Easy Melt Cheese?

Easy Melt Cheese has 6,7 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Easy Melt Cheese?

Easy Melt Cheese contains 23,3 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).

How much sodium is in Easy Melt Cheese?

100 g contains 613 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4800249048513. License: ODbL 1.0 (Open Food Facts). Source record dated 24. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.