Easy Mac
Packaged product Grainas y Pasta Craft
Easy Mac contains 145 kcal per 100 g. A serving, 1 serving, 187 g (187 g) provides about 270 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,5 g | 7% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 23,4 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,52 g | 1% |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of grainas y pasta (median 7,6 g)
- Fat2,9 gbelow the median for grainas y pasta (median 4,9 g)
- Saturated fat1,5 gbelow the median for grainas y pasta (median 1,5 g)
- Sodium185 mgin the lowest quarter of grainas y pasta (median 408 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Craft
- Barcode
- 9300657660338
- Label serving
- 1 serving (187 g)
- Category
- Platos de pasta
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasta (75%) [wheat flour, natural colour (carotene), traces of egg, milk & soyl, cheese sauce powder (25%) [vegetable shortening powder (vegetable fat, glucose syrup solids, milk protein, stabiliser (340)), milk pratein, cheese powder (6%) (milk solids, cheese, salt, maltodextrin, yeast extract (contains barley), hydrolysed vegetable protein, natural colour (annatto extract), traces of soy), thickener (1442), cheese (1.6%) (contains milk, egg). buttermilk powder, salt, traces of wheat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltJarabe de glucosaMilkLevadura
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|---|---|---|---|---|
| Extra Creamy Original Cheddar Mac & Cheese Proper Good | 145 | 3,9 g | 17,3 g | 6,4 g |
| CAR Conchiglie bolognaise Carrefour | 145 | 6,1 g | 21 g | 3,9 g |
| Penne Bolognese Ready Chef | 145 | 5,2 g | 19,1 g | 5 g |
| Singapur-Nudeln mit Gemüse, Schinkenwurst und Ei Orient Plaza | 145 | 4,6 g | 20 g | 4,8 g |
| Pennese bolognese Chef Select | 145 | 4,5 g | 19,7 g | 5,1 g |
| Pâtes torglioni et boulettes au poulet Toupargel | 145 | 6,4 g | 19 g | 4,4 g |
| Tagliatelle mit Wildlachs Culinea | 145 | 7,1 g | 10,5 g | 7,9 g |
| Спагети Болонезе Chef Select | 145 | 5,3 g | 20 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Easy Mac?
100 g of Easy Mac has 145 kcal. Serving, 1 serving, 187 g (187 g): about 270 kcal.
How much protein is in Easy Mac?
Easy Mac contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 8,4 g in serving, 1 serving, 187 g (187 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,6 g).
How many carbs are in Easy Mac?
Easy Mac has 23,4 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Easy Mac?
Easy Mac contains 2,9 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).
How much sodium is in Easy Mac?
100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657660338. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.