Dunker Donuts

Packaged product Nueces y semillas Nutty Crumb

Dunker Donuts contains 372 kcal per 100 g. A serving, 1 dunker, 43 g (43 g) provides about 160 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dunker Donuts by Nutty Crumb, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
4,7 gprotein
53,5 gcarbohydrates
16,3 gfat
160kcal in serving, 1 dunker, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 16,3 g 21%
Saturated fat L 7 g 35%
Cholesterol L 23,3 mg 8%
Sodium L 465 mg 20%
Total carbohydrates L 53,5 g 19%
Dietary fiber L 2,3 g 8%
Total sugars L 30,2 g
Added sugars L 30,2 g 60%
Protein L 4,7 g 9%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 56%Fat: 39%372kcal / 100 g
  • Protein 5%
  • Carbohydrates 56%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein4,7 gin the lowest quarter of nueces y semillas (median 10 g)
  • Fiber2,3 gbelow the median for nueces y semillas (median 6 g)
  • Sugars30,2 gin the top quarter of nueces y semillas (median 7,1 g)
  • Fat16,3 gbelow the median for nueces y semillas (median 23,3 g)
  • Saturated fat7 gabove the median for nueces y semillas (median 5,3 g)
  • Sodium465 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Nutty Crumb
Barcode
0008229109016
Label serving
1 dunker (43 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dunker Donuts?

100 g of Dunker Donuts has 372 kcal. Serving, 1 dunker, 43 g (43 g): about 160 kcal.

How much protein is in Dunker Donuts?

Dunker Donuts contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 dunker, 43 g (43 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).

How many carbs are in Dunker Donuts?

Dunker Donuts has 53,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 30,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dunker Donuts?

Dunker Donuts contains 16,3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Dunker Donuts?

100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008229109016. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.