Dried mango
Packaged product Frutas Inside The Pantry
Dried mango contains 353 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 353 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 68,5 g | |
| Added sugars L | 3,4 g | 7% |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gabove the median for frutas (median 0,71 g)
- Fiber4,8 gin the top quarter of frutas (median 1,5 g)
- Sugars68,5 gin the top quarter of frutas (median 11,9 g)
- Fat0,5 gabove the median for frutas (median 0,12 g)
- Saturated fat0,2 gabove the median for frutas (median 0,028 g)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inside The Pantry
- Barcode
- 5060816110008
- Label serving
- 1 portion (100 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cherry Preserve Bebe | 353 | 0 g | 84,7 g | 0 g |
| Raspberry Shake Fatblaster | 353 | 18,5 g | 53,6 g | 8,2 g |
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| Vital Greens Berry GNC SuperFoods | 353 | 0 g | 77,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried mango?
100 g of Dried mango has 353 kcal. Serving, 1 portion, 100 g (100 g): about 353 kcal.
How much protein is in Dried mango?
Dried mango contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Dried mango?
Dried mango has 85 g of total carbohydrates per 100 g, including 4,8 g of fiber and 68,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried mango?
Dried mango contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060816110008. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.