Carmamel Apple Empanada
Packaged product Frutas Walmart
Carmamel Apple Empanada contains 271 kcal per 100 g. A serving, 1 empanada, 85 g (85 g) provides about 230 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 4,1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 41,2 g | 15% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 14,1 g | |
| Added sugars L | 11,8 g | 24% |
| Protein L | 3,5 g | 7% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for frutas (median 0,71 g)
- Fiber1,2 gbelow the median for frutas (median 1,5 g)
- Sugars14,1 gabove the median for frutas (median 11,9 g)
- Fat9,4 gin the top quarter of frutas (median 0,12 g)
- Saturated fat4,1 gin the top quarter of frutas (median 0,028 g)
- Sodium318 mgin the top quarter of frutas (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Preserve Welsh Lady | 271 | 0 g | 66,5 g | 0 g |
| Three Fruits Marmalade Asda | 271 | 0 g | 65 g | 0,8 g |
| Strawberry and Almond Salad Nugget | 271 | 7,1 g | 9,4 g | 23,5 g |
| Confiture aux 4 fruits rouges Mrs Bridge | 271 | 0,5 g | 67,1 g | 0,1 g |
| Mixed Berry Crumble Coop | 271 | 2,5 g | 45 g | 8,3 g |
| Three fruit marmalade Lidl | 271 | 0,3 g | 67 g | 0,1 g |
| Crema di mango e ricotta MaxiDì | 271 | 4,4 g | 32 g | 14 g |
| Energy gel orange, lime lemon Pure Sports Nutrition | 271 | 0 g | 66,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carmamel Apple Empanada?
100 g of Carmamel Apple Empanada has 271 kcal. Serving, 1 empanada, 85 g (85 g): about 230 kcal.
How much protein is in Carmamel Apple Empanada?
Carmamel Apple Empanada contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 empanada, 85 g (85 g). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Carmamel Apple Empanada?
Carmamel Apple Empanada has 41,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carmamel Apple Empanada?
Carmamel Apple Empanada contains 9,4 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).
How much sodium is in Carmamel Apple Empanada?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263830001481. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CARMAMEL APPLE EMPANADA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.