Dragon fruit & Berries
Packaged product Frutas Wegmans
Dragon fruit & Berries contains 53 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 60 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 245% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,9 kcal | |
| Total fat L | 0,88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 35,3 mg | 2% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 0,88 g | 3% |
| Total sugars L | 7,9 g | |
| Protein L | 1,8 g | 4% |
| Iron L | 44,1 mg | 245% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for frutas (median 0,71 g)
- Fiber0,88 gbelow the median for frutas (median 1,5 g)
- Sugars7,9 gbelow the median for frutas (median 11,9 g)
- Fat0,88 gabove the median for frutas (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
- Sodium35,3 mgabove the median for frutas (median 23 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Evolution Spiced Apple Cider Evolution Fresh | 53 | 0 g | 13,2 g | 0 g |
| Apple Cider TreeTop | 53 | 0 g | 13,2 g | 0 g |
| Mango and Berries Wegmans | 53 | 0,88 g | 12,3 g | 0 g |
| Medium Mango With Berries Wegmans | 53 | 0,88 g | 12,3 g | 0 g |
| Medium Mango With Berries Wegmans | 53 | 0,88 g | 12,3 g | 0 g |
| Fruity Punch South Mountain Creamery | 53 | 0 g | 12,3 g | 0 g |
| Fruit Salad Wegmans | 53 | 0,88 g | 13,2 g | 0 g |
| Fruit Blend Wegmans | 53 | 0,88 g | 12,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dragon fruit & Berries?
100 g of Dragon fruit & Berries has 53 kcal. Serving, 1 portion, 113.398 g (113 g): about 60 kcal.
How much protein is in Dragon fruit & Berries?
Dragon fruit & Berries contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 113.398 g (113 g). About 13% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Dragon fruit & Berries?
Dragon fruit & Berries has 9,7 g of total carbohydrates per 100 g, including 0,88 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dragon fruit & Berries?
Dragon fruit & Berries contains 0,88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dragon fruit & Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (245% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dragon fruit & Berries?
100 g contains 35,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253403607530. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.