Double Egg & Rocket

Packaged product Dairy and Eggs Real Wrap

Double Egg & Rocket contains 200 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 420 kcal.

Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
8,3 gprotein
20,5 gcarbohydrates
9,4 gfat
420kcal in serving, 1 portion, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 9,4 g 12%
Saturated fat L 1,9 g 10%
Sodium L 421 mg 18%
Total carbohydrates L 20,5 g 7%
Dietary fiber not reported
Total sugars L 2 g
Protein L 8,3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 41%Fat: 42%200kcal / 100 g
  • Protein 17%
  • Carbohydrates 41%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gabove the median for dairy and eggs (median 8 g)
  • Sugars2 gbelow the median for dairy and eggs (median 3,8 g)
  • Fat9,4 gbelow the median for dairy and eggs (median 10,2 g)
  • Saturated fat1,9 gbelow the median for dairy and eggs (median 4,3 g)
  • Sodium421 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real Wrap
Barcode
5060321255331
Label serving
1 portion (210 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double Egg & Rocket?

100 g of Double Egg & Rocket has 200 kcal. Serving, 1 portion, 210 g (210 g): about 420 kcal.

How much protein is in Double Egg & Rocket?

Double Egg & Rocket contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 17,4 g in serving, 1 portion, 210 g (210 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Double Egg & Rocket?

Double Egg & Rocket has 20,5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Egg & Rocket?

Double Egg & Rocket contains 9,4 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

How much sodium is in Double Egg & Rocket?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060321255331. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.