Double Egg & Rocket
Packaged product Milch und Eier Real Wrap
Double Egg & Rocket contains 200 kcal per 100 g. A Serving, 1 portion, 210 g (210 g) provides about 420 kcal.
Roughly 42 % of its calories come from fat, with 41 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 421 mg | 18 % |
| Total carbohydrates L | 20,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 41 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for Milch und Eier (median 8 g)
- Sugars2 gbelow the median for Milch und Eier (median 3,8 g)
- Fat9,4 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat1,9 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium421 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real Wrap
- Barcode
- 5060321255331
- Label serving
- 1 portion (210 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cold Foam Creamer International Delight | 200 | 0 g | 30 g | 10 g |
| Peanut butter bar Kind | 200 | 6 g | 16 g | 14 g |
| Cold Foam Cream By International Delight International Delight | 200 | 0 g | 30 g | 10 g |
| Naked peanut butter Naked | 200 | 7,8 g | 17,7 g | 9,9 g |
| Chicken & Cheese Taquitos CASA MAMITA | 200 | 11 g | 21 g | 5 g |
| Organic Sour Cream Trader Joe’s | 200 | 3,3 g | 6,7 g | 16,7 g |
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| Sour cream Darigold | 200 | 3,3 g | 6,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Egg & Rocket?
100 g of Double Egg & Rocket has 200 kcal. Serving, 1 portion, 210 g (210 g): about 420 kcal.
How much protein is in Double Egg & Rocket?
Double Egg & Rocket contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 17,4 g in Serving, 1 portion, 210 g (210 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Double Egg & Rocket?
Double Egg & Rocket has 20,5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Egg & Rocket?
Double Egg & Rocket contains 9,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Double Egg & Rocket?
100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060321255331. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.