Donuts
Packaged product Dulces y postres SBUDGET
Donuts contains 376 kcal per 100 g. A serving, 55 g (55 g) provides about 207 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 15 g | |
| Added sugars L | 12,8 g | 26% |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for dulces y postres (median 5,7 g)
- Fiber3,5 gin the top quarter of dulces y postres (median 1,8 g)
- Sugars15 gbelow the median for dulces y postres (median 20 g)
- Fat18 gin the lowest quarter of dulces y postres (median 24 g)
- Saturated fat7,1 gin the lowest quarter of dulces y postres (median 11 g)
- Sodium332 mgabove the median for dulces y postres (median 308 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenmehl, Trinkwasser, kakaohaltige Fettglasur 20% (Zucker, pflanzliche Fette (Kokosfett, Kakaobutter), Kakaopulver, Emulgator: Lecithin (Soja), Aroma), pflanzliche Öle (Sonnenblumen, Raps), Schokostreusel 3% [Zucker, Kakaomasse, Kakaopulver, Emulgator: Lecithin (Soja)], Zucker, Weizenstärke, Salz unjodiert, Kartoffelflocken, Hefe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltPotatoLevaduraAceite violado (canla)Manteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-nuss Donut Good Choice | 377 | 4,4 g | 52 g | 17 g |
| Donut caramel E.leclerc | 375 | 4,6 g | 50 g | 17 g |
| Glazed chocolate donut holes The Kroger Co. | 375 | 1,8 g | 50 g | 19,6 g |
| Donuts Poppies Berlidon | 378 | 4,6 g | 50 g | 17 g |
| Donuts fourrés caramel avec glacage blanc Poppies Berlidon | 378 | 4,6 g | 50 g | 17 g |
| Mini Donuts Fourrés Framboise Poppies Bakeries NV | 373 | 4 g | 45 g | 19 g |
| Variety Mini Donuts Kirkland | 380 | 6 g | 44 g | 20 g |
| Donuts Dots dots | 381 | 6,7 g | 40 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 376 kcal. Serving, 55 g (55 g): about 207 kcal.
How much protein is in Donuts?
Donuts contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 3,1 g in serving, 55 g (55 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Donuts?
Donuts has 46 g of total carbohydrates per 100 g, including 3,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 18 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Donuts?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000771021. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.