Donuts doce de leite

Packaged product Nueces y semillas Swift

Donuts doce de leite contains 313 kcal per 100 g. A serving, 70.0 g (70 g) provides about 219 kcal.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

313kcal per 100 g
7,3 gprotein
51,7 gcarbohydrates
8 gfat
219kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 8 g 10%
Saturated fat L 4,1 g 21%
Sodium L 141 mg 6%
Total carbohydrates L 51,7 g 19%
Dietary fiber L 1,4 g 5%
Total sugars L 26 g
Protein L 7,3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 67%Fat: 23%313kcal / 100 g
  • Protein 9%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gbelow the median for nueces y semillas (median 10 g)
  • Fiber1,4 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars26 gin the top quarter of nueces y semillas (median 7,1 g)
  • Fat8 gbelow the median for nueces y semillas (median 23,3 g)
  • Saturated fat4,1 gbelow the median for nueces y semillas (median 5,3 g)
  • Sodium141 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swift
Barcode
7899567237386
Label serving
70.0 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smokehouse BBQ Sunflower Seeds Chinook Seedery 313 11,8 g 14,1 g 25,9 g
Cocoa-coconut Prozis 313 12 g 33 g 17 g
Ever Green Coconut Flour Ever Green 313 19,4 g 21,5 g 16,7 g
Protein bites coconut Women’s Best 313 33,1 g 15,8 g 7,6 g
Smoky Mozzarella Mini Donuts Pickers 313 13,8 g 27,3 g 16 g
Raspberry Flavored Filled Mini Donuts Walmart 313 6,3 g 43,8 g 12,5 g
Nutritional Yeast Bob's Red Mill 313 50 g 12,5 g 5 g
Nutritional Yeast Bob's Red Mill 313 50 g 12,5 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Donuts doce de leite?

100 g of Donuts doce de leite has 313 kcal. Serving, 70.0 g (70 g): about 219 kcal.

How much protein is in Donuts doce de leite?

Donuts doce de leite contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 5,1 g in serving, 70.0 g (70 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Donuts doce de leite?

Donuts doce de leite has 51,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Donuts doce de leite?

Donuts doce de leite contains 8 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).

How much sodium is in Donuts doce de leite?

100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7899567237386. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.