Donut
Packaged product Dulces y postres Today
Donut contains 458 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 401 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 21,9 g | 28% |
| Saturated fat L | 10,2 g | 51% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 60,1 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 29,9 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for dulces y postres (median 5,1 g)
- Sugars29,9 gin the top quarter of dulces y postres (median 22,6 g)
- Fat21,9 gabove the median for dulces y postres (median 20,3 g)
- Saturated fat10,2 gabove the median for dulces y postres (median 9 g)
- Sodium120 mgin the lowest quarter of dulces y postres (median 340 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Iced Donut Tesco | 459 | 6,6 g | 44,4 g | 28,1 g |
| Chocolate hazelnut cream donuts Kirkland Signature | 460 | 6 g | 46 g | 28 g |
| Pumpkin Spice Crescent Donuts Mrs Dunster's | 455 | 5,5 g | 49,1 g | 27,3 g |
| Donut Holes Entenmans | 462 | 3,8 g | 53,8 g | 25 g |
| Doughnuts OREO | 453 | 5,1 g | 45,2 g | 27,5 g |
| Homestyle Apple Cider Crescent Donuts Mrs. Dunster’s | 463 | 5,6 g | 48,1 g | 29,6 g |
| Doonuts St Michel | 453 | 5,7 g | 54 g | 25 g |
| Crumb Topped Donuts Entenmann’s | 453 | 3,8 g | 56,6 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donut?
100 g of Donut has 458 kcal.
How much protein is in Donut?
Donut contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,1 g).
How many carbs are in Donut?
Donut has 60,1 g of total carbohydrates per 100 g, including 29,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donut?
Donut contains 21,9 g of fat per 100 g, of which 10,2 g is saturated (51% of the Daily Value).
How much sodium is in Donut?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8693029603165. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.