Doughnuts
Packaged product Dulces y postres OREO
Doughnuts contains 453 kcal per 100 g. A serving, 1 serving, 73 g (73 g) provides about 331 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (428 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 27,5 g | 35% |
| Saturated fat L | 14,2 g | 71% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 45,2 g | 16% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 23,6 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for dulces y postres (median 5,7 g)
- Fiber2,3 gabove the median for dulces y postres (median 1,8 g)
- Sugars23,6 gabove the median for dulces y postres (median 20 g)
- Fat27,5 gabove the median for dulces y postres (median 24 g)
- Saturated fat14,2 gin the top quarter of dulces y postres (median 11 g)
- Sodium219 mgbelow the median for dulces y postres (median 308 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| POWDERED mini donuts Hostess donettes | 453 | 3,8 g | 56,6 g | 22,6 g |
| Donut Nutella | 453 | 7,4 g | 41 g | 28 g |
| Doonuts St Michel | 453 | 5,7 g | 54 g | 25 g |
| Donut Vandermoortele | 453 | 7,4 g | 41 g | 28 g |
| Doonuts St Michel | 453 | 5,7 g | 54 g | 25 g |
| Berlina cacao mini Hnos Juan | 454 | 6,6 g | 51 g | 24 g |
| Berlinas bombón Unide | 454 | 6,3 g | 42 g | 30 g |
| Berlina al cacao Peirón & Torrent | 454 | 6,6 g | 51 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doughnuts?
100 g of Doughnuts has 453 kcal. Serving, 1 serving, 73 g (73 g): about 331 kcal.
How much protein is in Doughnuts?
Doughnuts contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 3,7 g in serving, 1 serving, 73 g (73 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Doughnuts?
Doughnuts has 45,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 23,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doughnuts?
Doughnuts contains 27,5 g of fat per 100 g, of which 14,2 g is saturated (71% of the Daily Value).
How much sodium is in Doughnuts?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01139280. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "DOUGHNUTS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.