Donut pops
Packaged product Nueces y semillas Hostess
Donut pops contains 490 kcal per 100 g. A serving, 3 portion, 51 g (51 g) provides about 250 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 25,5 g | 33% |
| Saturated fat L | 11,8 g | 59% |
| Sodium | not reported | |
| Total carbohydrates L | 58,8 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 31,4 g | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber2 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars31,4 gin the top quarter of nueces y semillas (median 7 g)
- Fat25,5 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat11,8 gin the top quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hostess
- Barcode
- 0777550943223
- Label serving
- 3 portion (51 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milled golden linseed Bradbury’s | 490 | 21 g | 1,3 g | 38 g |
| Golden linseeds Asda | 490 | 28 g | 0,9 g | 34 g |
| Dark hazelnut popdots Popdots | 490 | 8,2 g | 34 g | 35 g |
| Unsalted mixed nuts and raisins Spar | 490 | 19 g | 30,4 g | 31,3 g |
| Delightfuls Apricot Coconut Balls Robern | 490 | 4 g | 43,6 g | 31,7 g |
| coconut macarons Has No | 490 | 5,5 g | 48,5 g | 29 g |
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| Nut Pillows Happy Flakes | 490 | 6,5 g | 63 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donut pops?
100 g of Donut pops has 490 kcal. Serving, 3 portion, 51 g (51 g): about 250 kcal.
How much protein is in Donut pops?
Donut pops contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 3 portion, 51 g (51 g). About 3% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Donut pops?
Donut pops has 58,8 g of total carbohydrates per 100 g, including 2 g of fiber and 31,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donut pops?
Donut pops contains 25,5 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0777550943223. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.