Dolmades
Packaged product Comidas y Platos Paliria
Dolmades contains 141 kcal per 100 g. A serving, 280 g (280 g) provides about 395 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 16,5 g | 6% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,5 g | |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of comidas y platos (median 2,1 g)
- Sugars1,5 gin the top quarter of comidas y platos (median 1,1 g)
- Fat8,9 gabove the median for comidas y platos (median 7,3 g)
- Saturated fat1,6 gabove the median for comidas y platos (median 1,4 g)
- Sodium484 mgabove the median for comidas y platos (median 482 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Dolmas Paliria | 141 | 2,1 g | 16,5 g | 6,8 g |
| Dolmas Vine Leaves stuffed with rice Trader Joe's | 143 | 2,4 g | 14,3 g | 7,1 g |
| Dolma's Merza | 130 | 2,2 g | 14,5 g | 6,4 g |
| Dolmas Emirelli San Francisco | 130 | 4 g | 15 g | 5 g |
| Onassis Stuffed Vine Leaves with Rice ONASSIS | 158 | 2,1 g | 14,9 g | 10 g |
| Feuilles de vigne farcie avec riz Onasis | 158 | 2,1 g | 14,9 g | 10 g |
| Vindolmar Vegetariska Fontana | 158 | 2,1 g | 14,9 g | 10 g |
| Dolmas Rapunzel | 158 | 2,4 g | 19 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dolmades?
100 g of Dolmades has 141 kcal. Serving, 280 g (280 g): about 395 kcal.
How much protein is in Dolmades?
Dolmades contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 5,9 g in serving, 280 g (280 g). About 5% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 2,1 g).
How many carbs are in Dolmades?
Dolmades has 16,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dolmades?
Dolmades contains 8,9 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Dolmades?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de diciembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201119008146. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de diciembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.