Dolmades
Packaged product Måltider og disketter Paliria
Dolmades contains 141 kcal per 100 g. A serving, 280 g (280 g) provides about 395 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 484 mg | 21 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,5 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of måltider og disketter (median 2,1 g)
- Sugars1,5 gin the top quarter of måltider og disketter (median 1,1 g)
- Fat8,9 gabove the median for måltider og disketter (median 7,3 g)
- Saturated fat1,6 gabove the median for måltider og disketter (median 1,4 g)
- Sodium484 mgabove the median for måltider og disketter (median 482 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Dolmas Paliria | 141 | 2,1 g | 16,5 g | 6,8 g |
| Dolmas Vine Leaves stuffed with rice Trader Joe's | 143 | 2,4 g | 14,3 g | 7,1 g |
| Dolma's Merza | 130 | 2,2 g | 14,5 g | 6,4 g |
| Dolmas Emirelli San Francisco | 130 | 4 g | 15 g | 5 g |
| Onassis Stuffed Vine Leaves with Rice ONASSIS | 158 | 2,1 g | 14,9 g | 10 g |
| Feuilles de vigne farcie avec riz Onasis | 158 | 2,1 g | 14,9 g | 10 g |
| Vindolmar Vegetariska Fontana | 158 | 2,1 g | 14,9 g | 10 g |
| Dolmas Rapunzel | 158 | 2,4 g | 19 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dolmades?
100 g of Dolmades has 141 kcal. Serving, 280 g (280 g): about 395 kcal.
How much protein is in Dolmades?
Dolmades contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 5,9 g in serving, 280 g (280 g). About 5 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 2,1 g).
How many carbs are in Dolmades?
Dolmades has 16,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dolmades?
Dolmades contains 8,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Dolmades?
100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. december 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201119008146. License: ODbL 1.0 (Open Food Facts). Source record dated 21. december 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.