Dinkelbrot
Packaged product Pan y productos horneados Harry
Dinkelbrot contains 253 kcal per 100 g. A serving, 57 g (57 g) provides about 144 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,64 g | 1% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber4,2 gabove the median for pan y productos horneados (median 3,9 g)
- Sugars2,6 gin the lowest quarter of pan y productos horneados (median 3,8 g)
- Fat6,5 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,8 gin the top quarter of pan y productos horneados (median 0,6 g)
- Sodium512 mgin the top quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4071800058825
- Quantity
- 400g
- Label serving
- 57 g
- Category
- Panes cortados
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harry anno 1688 DINKEL SAATEN DINKELBROT Zutaten: DINKELmehl 1, Wasser, Leinsamen 4,6%, Kürbiskerne 2,8%, Rapsöl, Speisesalz, Hefe, Invert - zuckersirup, Säureregulator: Natriumacetate. 1 eine WEIZENart Durchschnittliche Nährwerte pro 100 g pro Portion pro Portion Anteil der RM** Energie (kJ/kcal): 1294/307 738/175 9% Fett: 6,5g 3,7 g 5% davon gesättigte Fettsäuren: 0,8 g 0,5 g 3% Kohlenhydrate: 47 g 279 10% Kann Spuren von SOJA, SENF und davon Zucker: 2,6g 1,5g 2% Ballaststoffe: 4,2g 2,4 g SESAM enthalten. Eiweiß: 13 g 7,49 15% 12% * Salz: 1,3g 0,74 g *bezogen auf das Mehlmisch - verhältnis Bei ungeöffneter Packung mindestens haltbar bis: siehe Aufdruck Clip. 400g e ** Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)SaltLevadura
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkelbrot?
100 g of Dinkelbrot has 253 kcal. Serving, 57 g (57 g): about 144 kcal.
Is Dinkelbrot high in protein?
Dinkelbrot contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7,4 g in serving, 57 g (57 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Dinkelbrot?
Dinkelbrot has 47 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkelbrot?
Dinkelbrot contains 6,5 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Dinkelbrot?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071800058825. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.