Digestives
Packaged product Comidas y Platos Lidl
Digestives contains 466 kcal per 100 g. A serving, 1 cookie, 10.5 g (10,5 g) provides about 49 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 17,8 g | 23% |
| Saturated fat L | 6,6 g | 33% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 67,8 g | 25% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 25,9 g | |
| Added sugars L | 1,9 g | 4% |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for comidas y platos (median 7,6 g)
- Fiber3,6 gin the lowest quarter of comidas y platos (median 6 g)
- Sugars25,9 gabove the median for comidas y platos (median 20 g)
- Fat17,8 gbelow the median for comidas y platos (median 19 g)
- Saturated fat6,6 gabove the median for comidas y platos (median 5 g)
- Sodium428 mgin the top quarter of comidas y platos (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 40874203
- Quantity
- 170 g
- Label serving
- 1 cookie (10.5 g)
- Category
- Galletas de avena
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
48% gluteenitonta kaurajauhoa (alkuperä: Iso-Britannia), kasvimargariini (palmurasva, rapsiöljy, vesi, palmuöljy, suola, emulgointiaine (rasvahappojen mono - ja diglyseridit), happo (sitruunahappo)], muscovadosokeri [täysruokosokeri, väri (sokerikulööri)], maissijauho, inverttisokerisiirappi, vesi, nostatusaine (natriumkarbonaatit), luontainen aromi, suola. Saattaa sisältää pieniä määnä pähkinää.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Aceite de palmaSaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits Avoine Bio Village | 466 | 7,1 g | 65 g | 19 g |
| Хрупкави овесени бисквити с портокал и тъмен шоколад Jiten dar | 466 | 1,1 g | 62,5 g | 19,4 g |
| Petit dej’ pepites de chocolat & miel Gerblé | 466 | 8,4 g | 62 g | 19 g |
| Oat Cookies Chocolate Chips Quaker | 467 | 5,9 g | 68,5 g | 20,7 g |
| Oatmeal Cookies Club House | 467 | 6,7 g | 73,3 g | 15 g |
| Bio hafer cookies Lambertz | 467 | 8 g | 58,1 g | 21 g |
| Galletas de avena y granola Okebon | 467 | 7,8 g | 66 g | 19 g |
| Craquant avoine Léa Nature Jardin Bio | 465 | 6,8 g | 67 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Digestives?
100 g of Digestives has 466 kcal. Serving, 1 cookie, 10.5 g (10,5 g): about 49 kcal.
How much protein is in Digestives?
Digestives contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 0,71 g in serving, 1 cookie, 10.5 g (10,5 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,6 g).
How many carbs are in Digestives?
Digestives has 67,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 25,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Digestives?
Digestives contains 17,8 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
How much sodium is in Digestives?
100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40874203. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.