Digestives
Packaged product Måltider og disketter Lidl
Digestives contains 466 kcal per 100 g. A serving, 1 cookie, 10.5 g (10,5 g) provides about 49 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 428 mg | 19 % |
| Total carbohydrates L | 67,8 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 25,9 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for måltider og disketter (median 7,6 g)
- Fiber3,6 gin the lowest quarter of måltider og disketter (median 6 g)
- Sugars25,9 gabove the median for måltider og disketter (median 20 g)
- Fat17,8 gbelow the median for måltider og disketter (median 19 g)
- Saturated fat6,6 gabove the median for måltider og disketter (median 5 g)
- Sodium428 mgin the top quarter of måltider og disketter (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 40874203
- Quantity
- 170 g
- Label serving
- 1 cookie (10.5 g)
- Category
- Kiks af havregryn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
48% gluteenitonta kaurajauhoa (alkuperä: Iso-Britannia), kasvimargariini (palmurasva, rapsiöljy, vesi, palmuöljy, suola, emulgointiaine (rasvahappojen mono - ja diglyseridit), happo (sitruunahappo)], muscovadosokeri [täysruokosokeri, väri (sokerikulööri)], maissijauho, inverttisokerisiirappi, vesi, nostatusaine (natriumkarbonaatit), luontainen aromi, suola. Saattaa sisältää pieniä määnä pähkinää.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøoliePalmeolieSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits Avoine Bio Village | 466 | 7,1 g | 65 g | 19 g |
| Oat Cookies Chocolate Chips Quaker | 467 | 5,9 g | 68,5 g | 20,7 g |
| Oatmeal Cookies Club House | 467 | 6,7 g | 73,3 g | 15 g |
| Bio hafer cookies Lambertz | 467 | 8 g | 58,1 g | 21 g |
| Galletas de avena y granola Okebon | 467 | 7,8 g | 66 g | 19 g |
| Palets avoine, abricot et amande Céréalpes | 465 | 8,3 g | 62 g | 19 g |
| Biscuits croquants avoine et miel NDC Too Good | 465 | 8,1 g | 51 g | 21 g |
| Biscuits d'avoine Biowise Biowise | 464 | 9,1 g | 56 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Digestives?
100 g of Digestives has 466 kcal. Serving, 1 cookie, 10.5 g (10,5 g): about 49 kcal.
How much protein is in Digestives?
Digestives contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,71 g in serving, 1 cookie, 10.5 g (10,5 g). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,6 g).
How many carbs are in Digestives?
Digestives has 67,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 25,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Digestives?
Digestives contains 17,8 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Digestives?
100 g contains 428 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40874203. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.