Deluxe Shells & Cheddar
Packaged product Otros alimentos Simple Truth
Deluxe Shells & Cheddar contains 315 kcal per 100 g. A serving, 1 package, 73 g (73 g) provides about 230 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 839% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 4,1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 20,5 mg | 7% |
| Sodium L | 918 mg | 40% |
| Total carbohydrates L | 50,7 g | 18% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,3 g | 25% |
| Vitamina D L | 0,14 µg | 0,7% |
| Calcio L | 151 mg | 12% |
| Iron L | 151 mg | 839% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 62%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for otros alimentos (median 6,9 g)
- Fiber2,7 gabove the median for otros alimentos (median 1,8 g)
- Sugars6,9 gabove the median for otros alimentos (median 3,5 g)
- Fat8,2 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat4,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium918 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110152152
- Label serving
- 1 package (73 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Shells & Cheddar?
100 g of Deluxe Shells & Cheddar has 315 kcal. Serving, 1 package, 73 g (73 g): about 230 kcal.
Is Deluxe Shells & Cheddar high in protein?
Deluxe Shells & Cheddar contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 9 g in serving, 1 package, 73 g (73 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Deluxe Shells & Cheddar?
Deluxe Shells & Cheddar has 50,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deluxe Shells & Cheddar?
Deluxe Shells & Cheddar contains 8,2 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).
What vitamins and minerals does Deluxe Shells & Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (839% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Shells & Cheddar?
100 g contains 918 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110152152. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.