真さば みそ照り焼き
Packaged product Otros alimentos 筋肉食堂DELI
真さば みそ照り焼き contains 141 kcal per 100 g. A serving, 180 g (180 g) provides about 254 kcal.
Roughly 56% of its calories come from fat, with 33% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 4,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 11%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gabove the median for otros alimentos (median 7 g)
- Fat9,5 gabove the median for otros alimentos (median 6,5 g)
- Sodium241 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 筋肉食堂DELI
- Barcode
- 4582641832036
- Label serving
- 180 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope cordon bleu Le gaulois | 141 | 19 g | 7,2 g | 4 g |
| Hähnchen Geschnetzelzes Kaufland | 141 | 18 g | 0 g | 7,6 g |
| Winter traum - Sogno invernale Alpe Pragas | 141 | 0,6 g | 32 g | 0,3 g |
| Bar cru assaisonné chorizo poivrons Les Rotis | 141 | 18 g | 1,1 g | 7,3 g |
| Pomme de terre frites coupe ondulée Sans nom | 141 | 2,3 g | 23,5 g | 3,5 g |
| Aromat knorr Knorr | 141 | 13 g | 15 g | 3,1 g |
| Rainball's Shneider's | 141 | 0 g | 32 g | 1,5 g |
| Brrokwood Farms Barbeque Brookwood Farms | 141 | 12 g | 2,8 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 真さば みそ照り焼き?
100 g of 真さば みそ照り焼き has 141 kcal. Serving, 180 g (180 g): about 254 kcal.
Is 真さば みそ照り焼き high in protein?
真さば みそ照り焼き contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 23 g in serving, 180 g (180 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in 真さば みそ照り焼き?
真さば みそ照り焼き has 4,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 真さば みそ照り焼き?
真さば みそ照り焼き contains 9,5 g of fat per 100 g.
How much sodium is in 真さば みそ照り焼き?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4582641832036. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.