真さば みそ照り焼き

Packaged product Andre fødevarer 筋肉食堂DELI

真さば みそ照り焼き contains 141 kcal per 100 g. A serving, 180 g (180 g) provides about 254 kcal.

Roughly 56 % of its calories come from fat, with 33 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

真さば みそ照り焼き by 筋肉食堂DELI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
12,8 gprotein
4,2 gcarbohydrates
9,5 gfat
254kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 9,5 g 12 %
Saturated fat not reported
Sodium L 241 mg 10 %
Total carbohydrates L 4,2 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 12,8 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 11 %Fat: 56 %141kcal / 100 g
  • Protein 33 %
  • Carbohydrates 11 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,8 gabove the median for andre fødevarer (median 7 g)
  • Fat9,5 gabove the median for andre fødevarer (median 6,5 g)
  • Sodium241 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
筋肉食堂DELI
Barcode
4582641832036
Label serving
180 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 真さば みそ照り焼き?

100 g of 真さば みそ照り焼き has 141 kcal. Serving, 180 g (180 g): about 254 kcal.

Is 真さば みそ照り焼き high in protein?

真さば みそ照り焼き contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 23 g in serving, 180 g (180 g). About 33 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in 真さば みそ照り焼き?

真さば みそ照り焼き has 4,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 真さば みそ照り焼き?

真さば みそ照り焼き contains 9,5 g of fat per 100 g.

How much sodium is in 真さば みそ照り焼き?

100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4582641832036. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2024. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.