Datteln
Packaged product Frutas Edeka Bio
Datteln contains 292 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 65,1 g | 24% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 63,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of frutas (median 3,3 g)
- Fiber8,7 gabove the median for frutas (median 7,1 g)
- Sugars63,7 gin the top quarter of frutas (median 44,5 g)
- Fat0,5 gbelow the median for frutas (median 1,5 g)
- Saturated fat0,1 gbelow the median for frutas (median 0,37 g)
- Sodium36 mgabove the median for frutas (median 12 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka Bio
- Barcode
- 4311532471227
- Quantity
- 200g
- Category
- Frutas secas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
bitation de donc consid Datteln Was Bio-Qualität für uns ausmacht Die EDEKA Bio Produkte stammen aus kontrolliert ökologischer Landwirtschaft, werden regelmäßig von unseren Experten vor Ort geprüft und erfüllen die strengen Richtlinien der EU-Öko-Verordnung. Kontrolliert ökologische Landwirtschaft bedeutet: • Verzicht auf chemisch-synthetische Pflanzenschutzmittel kein Einsatz von mineralischem Stickstoffdünger • Förderung der Artenvielfalt ⚫ Verbot der Verwendung von Gentechnik Bio Datteln, entsteint und getrocknet NL-BIO-01 Nicht-EU-Land - wirtschaft Klasse: II Urspung: Algerien Abgepackt von: Ziban Garden sarl Zonde d' Equipment 25 07000 Biskar Algerien (5296934) für: EDEKA, www.edeka.de/bio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baias De Goji Frusnack | 292 | 2,7 g | 69 g | 0,5 g |
| Pasas sultanas Ferradura | 292 | 2,7 g | 69,4 g | 0,4 g |
| figos secos el pajarero | 292 | 3,2 g | 64 g | 1 g |
| Manzana deshidratada tarrina 200 g Ismael | 292 | 0,8 g | 68 g | 0,6 g |
| Pommes cannelle séchées Kazidomi | 292 | 2 g | 65 g | 0,5 g |
| Higos secos El Pajarero | 292 | 3,2 g | 64 g | 1 g |
| Mandarines secs Quru | 292 | 5,1 g | 71,6 g | 0,2 g |
| Italian cut mixed peel Waitrose | 293 | 0,5 g | 69,3 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Datteln?
100 g of Datteln has 292 kcal.
How much protein is in Datteln?
Datteln contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 3,3 g).
How many carbs are in Datteln?
Datteln has 65,1 g of total carbohydrates per 100 g, including 8,7 g of fiber and 63,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Datteln?
Datteln contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Datteln?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311532471227. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.