Dates - salty licorice
Packaged product Grainas y Pasta Green dates
Dates - salty licorice contains 309 kcal per 100 g. A serving, 90.0 g (90 g) provides about 278 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber6,1 gin the top quarter of grainas y pasta (median 3 g)
- Fat1,4 gbelow the median for grainas y pasta (median 2,8 g)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green dates
- Barcode
- 5708147009720
- Label serving
- 90.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa Grape Tree | 309 | 14 g | 56 g | 5 g |
| Rice Paper Twin Rabbit | 309 | 0 g | 77,2 g | 0 g |
| Jasmine Rice Three Dragon Brand | 309 | 5,5 g | 72,7 g | 0 g |
| Summer Fresh Pasta Mrs. Gerry’s | 309 | 2,4 g | 24,4 g | 22 g |
| Gran couscous con verdure Nuova Terra | 309 | 15,4 g | 46,9 g | 3,1 g |
| La pasta fresca Piccolo | 309 | 9,3 g | 64 g | 1,3 g |
| Shanxi Pull Noodles Havista | 309 | 9,1 g | 64,5 g | 0,91 g |
| Konu Mini Krunch Cereal Jar Rainbow Konu | 309 | 5 g | 27,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dates - salty licorice?
100 g of Dates - salty licorice has 309 kcal. Serving, 90.0 g (90 g): about 278 kcal.
How much protein is in Dates - salty licorice?
Dates - salty licorice contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1,8 g in serving, 90.0 g (90 g). About 3% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Dates - salty licorice?
Dates - salty licorice has 69 g of total carbohydrates per 100 g, including 6,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dates - salty licorice?
Dates - salty licorice contains 1,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5708147009720. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.