Date Syrup
Packaged product Dulces y postres Woolworths
Date Syrup contains 290 kcal per 100 g. A serving, 15 g (15 g) provides about 44 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 0,67 g | 0,9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 0,67 g | 2% |
| Total sugars L | 51,3 g | |
| Protein L | 1,3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber0,67 gbelow the median for dulces y postres (median 2 g)
- Sugars51,3 gin the top quarter of dulces y postres (median 21,2 g)
- Fat0,67 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium20 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009226660542
- Label serving
- 15 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pancakes Virtu | 290 | 7,4 g | 40 g | 11 g |
| Protein Cookie EQ Protein Cookie | 290 | 21,1 g | 25,1 g | 12,6 g |
| Strawberry cream cheese spread Happy farms | 290 | 3,2 g | 16,1 g | 22,6 g |
| Granatapfelsyrup Durra | 290 | 0 g | 75 g | 0 g |
| Molases | 290 | 0 g | 74,7 g | 0,1 g |
| Strawberry Cream Cheese Spread Lucerne | 290 | 3,2 g | 16,1 g | 22,6 g |
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| Sliced Cranberry Walnut Creme Cake Old Home Kitchens | 290 | 4 g | 41 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Syrup?
100 g of Date Syrup has 290 kcal. Serving, 15 g (15 g): about 44 kcal.
How much protein is in Date Syrup?
Date Syrup contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,2 g in serving, 15 g (15 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Date Syrup?
Date Syrup has 66,7 g of total carbohydrates per 100 g, including 0,67 g of fiber and 51,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date Syrup?
Date Syrup contains 0,67 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Date Syrup?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009226660542. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.