Dark Chocolate
Packaged product Dulces y postres Dano’s Granola- Dark Chocolate
Dark Chocolate contains 421 kcal per 100 g. A serving, 0.5 cup, 38 g (38 g) provides about 160 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 31,6 g | 40% |
| Saturated fat L | 6,6 g | 33% |
| Trans fat L | 0 g | |
| Sodium L | 92,1 mg | 4% |
| Total carbohydrates L | 31,6 g | 11% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 15,8 g | |
| Added sugars L | 10,5 g | 21% |
| Protein L | 10,5 g | 21% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber5,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars15,8 gbelow the median for dulces y postres (median 21,2 g)
- Fat31,6 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat6,6 gabove the median for dulces y postres (median 5,5 g)
- Sodium92,1 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dano’s Granola- Dark Chocolate
- Barcode
- 0860007295010
- Label serving
- 0.5 cup (38 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Soft Sugar Cookies Kimberley's | 421 | 2,6 g | 65,8 g | 15,8 g |
| Blue frosted sugar cookies Kroger | 421 | 2,6 g | 68,4 g | 15,8 g |
| Dark Chocolate Pomegranate Flavor Brookside | 421 | 5,3 g | 73,7 g | 18,4 g |
| Nutrisystem Breakfast High Protein Pancake Mix Nutrisystem | 421 | 26,3 g | 42,1 g | 15,8 g |
| No Bake Cookie Dough Bites Betty Crocker | 421 | 5,3 g | 84,2 g | 10,5 g |
| Cake Pops Vanilla Favorite Day Bakery | 421 | 5,3 g | 55,3 g | 18,4 g |
| Mini Chocolate Donuts FOOD LION | 421 | 5,3 g | 45,6 g | 24,6 g |
| frosted soft sugar cookies Kimberley's | 421 | 2,6 g | 65,8 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 421 kcal. Serving, 0.5 cup, 38 g (38 g): about 160 kcal.
Is Dark Chocolate high in protein?
Dark Chocolate contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 38 g (38 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 31,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 31,6 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
How much sodium is in Dark Chocolate?
100 g contains 92,1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860007295010. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.