Dark Choc Fruit & Nut
Packaged product Nueces y semillas Wallaby
Dark Choc Fruit & Nut contains 440 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 88 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 12,5 g | 63% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 31,5 g | |
| Added sugars L | 41,2 g | 82% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for nueces y semillas (median 10 g)
- Sugars31,5 gin the top quarter of nueces y semillas (median 7 g)
- Fat22 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat12,5 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium25 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wallaby
- Barcode
- 9314943000876
- Quantity
- 120 g
- Label serving
- 1 portion (20 g)
- Category
- Nueces y semillas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark Choc (33%) (Sugar, Vegetable Oil, Cocoa Solids, Soy Lecithin, Natural Flavour, Salt), Rice Puffs (Rice, Maize Flour, Sugar, Salt), Brown Rice Syrup, Cranberries (9%) (Cranberries, Sugar, Sunflower Oil), Cashews (8.4%), Currants (6.6%), Pepitas, Coconut, Maize Starch, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltRiceAceite de girasol
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Choc Fruit & Nut?
100 g of Dark Choc Fruit & Nut has 440 kcal. Serving, 1 portion, 20 g (20 g): about 88 kcal.
How much protein is in Dark Choc Fruit & Nut?
Dark Choc Fruit & Nut contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 20 g (20 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Dark Choc Fruit & Nut?
Dark Choc Fruit & Nut has 56,5 g of total carbohydrates per 100 g, including 31,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Choc Fruit & Nut?
Dark Choc Fruit & Nut contains 22 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in Dark Choc Fruit & Nut?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314943000876. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.