Danio Perzik

Packaged product Dairy and Eggs Danio

Danio Perzik contains 105 kcal per 100 g. A serving, 1 portion, 165 g (165 g) provides about 173 kcal.

Roughly 53% of its calories come from carbohydrates, with 25% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (101 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Danio Perzik by Danio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
5,6 gprotein
13,9 gcarbohydrates
2,9 gfat
173kcal in serving, 1 portion, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 2,9 g 4%
Saturated fat L 2 g 10%
Sodium L 80 mg 3%
Total carbohydrates L 13,9 g 5%
Dietary fiber L 0,2 g 0,7%
Total sugars L 13,2 g
Added sugars L 9,3 g 19%
Protein L 5,6 g 11%
Calcio L 91 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 53%Fat: 25%105kcal / 100 g
  • Protein 22%
  • Carbohydrates 53%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio7%

Nutritional insights

  • Protein5,6 gabove the median for dairy and eggs (median 3,8 g)
  • Fiber0,2 gbelow the median for dairy and eggs (median 0,4 g)
  • Sugars13,2 gabove the median for dairy and eggs (median 12,4 g)
  • Fat2,9 gabove the median for dairy and eggs (median 2,8 g)
  • Saturated fat2 gabove the median for dairy and eggs (median 1,9 g)
  • Sodium80 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danio
Barcode
5410146421075
Label serving
1 portion (165 g)
Category
Yogurts alto en proteína en una capa de fruta
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromage frais 17 maigre (41%) (lait), lait écrémé, sucre (9,3%), pêche (8,1%), crème (lait, sirop de 9 glucose-fructose, protéines de lait, épaississants (amidon modifié de mais, gomme 25 guar), arômes, ferments lactiques (lait), correcteur d'acidité (acide citrique), colorant (extrait de paprika). 19 Peut contenir: céréales contenant du gluten, œuf et fruits à coque. 2 RI: Referentie-inname van een gemiddelde volwassene/ "AR: apport de référence pour un adulte-type (8400kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarCrema

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danio Perzik?

100 g of Danio Perzik has 105 kcal. Serving, 1 portion, 165 g (165 g): about 173 kcal.

How much protein is in Danio Perzik?

Danio Perzik contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 9,2 g in serving, 1 portion, 165 g (165 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,8 g).

How many carbs are in Danio Perzik?

Danio Perzik has 13,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danio Perzik?

Danio Perzik contains 2,9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Danio Perzik?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410146421075. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.