Cuori di filetti di nasello

Packaged product Pesca y mariscos Coop

Cuori di filetti di nasello contains 66 kcal per 100 g. A serving, 100 g (100 g) provides about 66 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 96 kcal per 100 g across 541 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cuori di filetti di nasello by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
16 gprotein
0 gcarbohydrates
0 gfat
66kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 244 mg 11%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%66kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for pesca y mariscos (median 15 g)
  • Fat0 gin the lowest quarter of pesca y mariscos (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of pesca y mariscos (median 0,5 g)
  • Sodium244 mgabove the median for pesca y mariscos (median 194 mg)
  • Protein per 100 kcal24,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120956590
Label serving
100 g
Category
Pescados congelados
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Lomos de merluza austral la sirena 67 16 g 0 g 0,3 g
Filetes de merluza austral con piel La Sirena 67 16 g 0 g 0,3 g
Lomo de merluza austral La Sirena 67 16 g 0 g 0,3 g
Doubles filets de limande BONI 67 12 g 0 g 1,9 g
4 Filetes de merluza de pesca sostenible Findus 65 14 g 0 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cuori di filetti di nasello?

100 g of Cuori di filetti di nasello has 66 kcal. Serving, 100 g (100 g): about 66 kcal.

Is Cuori di filetti di nasello high in protein?

Cuori di filetti di nasello contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 100% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 15 g).

How many carbs are in Cuori di filetti di nasello?

Cuori di filetti di nasello has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cuori di filetti di nasello?

Cuori di filetti di nasello contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cuori di filetti di nasello?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001120956590. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.