Cumberland Mini Savory Egg
Packaged product Dairy and Eggs Iceland
Cumberland Mini Savory Egg contains 317 kcal per 100 g. A serving, 1 egg, 12 g (12 g) provides about 38 kcal.
Roughly 63% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 22,5 g | 29% |
| Saturated fat L | 5,8 g | 29% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 19,2 g | 7% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 0,83 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 24%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fiber1,7 gabove the median for dairy and eggs (median 0,6 g)
- Sugars0,83 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat22,5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5,8 gabove the median for dairy and eggs (median 4,2 g)
- Sodium325 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482400941
- Label serving
- 1 egg (12 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach yoghurt Marks & Spencer | 317 | 5 g | 40,8 g | 15 g |
| Garlic Cream Cheese Kettleman's | 317 | 7,7 g | 7 g | 29 g |
| Beddar with Cheddar Smoked Sausage with Cheddar Cheese Johnsonville | 317 | 15 g | 3,3 g | 28,3 g |
| Knoblauchbutter Baguette Ja | 317 | 7,2 g | 41 g | 13 g |
| Creamy cheddar jalapeño cold pack cheese Scott's Of Wisconsin | 317 | 16,7 g | 10 g | 23,3 g |
| Mozzarella cheese Tirolez | 317 | 23,3 g | 0 g | 26,7 g |
| Pazzta cheese macaroni Maggi | 317 | 9,9 g | 63,7 g | 3 g |
| Primo Taglio Classics Smoked Gouda Cheese Safeway | 317 | 21,2 g | 10,6 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cumberland Mini Savory Egg?
100 g of Cumberland Mini Savory Egg has 317 kcal. Serving, 1 egg, 12 g (12 g): about 38 kcal.
Is Cumberland Mini Savory Egg high in protein?
Cumberland Mini Savory Egg contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1,2 g in serving, 1 egg, 12 g (12 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cumberland Mini Savory Egg?
Cumberland Mini Savory Egg has 19,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cumberland Mini Savory Egg?
Cumberland Mini Savory Egg contains 22,5 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
How much sodium is in Cumberland Mini Savory Egg?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482400941. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.