Cuajada Deslactosada
Packaged product Dairy and Eggs El Zarzal
Cuajada Deslactosada contains 70 kcal per 100 g. A serving, 30 g (30 g) provides about 21 kcal.
Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 6%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Fat5 gin the lowest quarter of dairy and eggs (median 26,7 g)
- Saturated fat3 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium110 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Zarzal
- Barcode
- 7703022200139
- Label serving
- 30 g
- Category
- Cheeses
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
higienizada, Leche en polvo descremada, Sal yodada, Estabilizantes (Gelatina ylo pectina y/o carragenina, cloruro de calcio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese The Fresh Market | 70 | 3 g | 1 g | 6 g |
| Leerdamer Leerdammer | 70 | 5,2 g | 0,01 g | 5,5 g |
| PARMESAN Grated Cheese Product Tre Stelle | 70 | 6 g | 1 g | 4,5 g |
| Deli Style Sliced Cheese Mozzarella Low Moisture Part-Skim Pics | 70 | 5 g | 1 g | 4,5 g |
| Small curd low fat cottage cheese, small curd Supervalu Inc. | 70 | 10,5 g | 4,4 g | 0,88 g |
| Non-Fat Cottage Cheese Schnucks | 70 | 11,4 g | 5,3 g | 0 g |
| Cottage Cheese Miland | 70 | 10,5 g | 5,3 g | 1,3 g |
| Fat Free Cottage Cheese Hiland Dairy Inc. | 70 | 10,5 g | 5,3 g | 0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuajada Deslactosada?
100 g of Cuajada Deslactosada has 70 kcal. Serving, 30 g (30 g): about 21 kcal.
How much protein is in Cuajada Deslactosada?
Cuajada Deslactosada contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cuajada Deslactosada?
Cuajada Deslactosada has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuajada Deslactosada?
Cuajada Deslactosada contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Cuajada Deslactosada?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7703022200139. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.