Crushed Wheat Rolls

Packaged product Pan y productos horneados Woolworths

Crushed Wheat Rolls contains 200 kcal per 100 g. A serving, 75 g (75 g) provides about 150 kcal.

Roughly 78% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
8,1 gprotein
37,3 gcarbohydrates
1,2 gfat
150kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 1,2 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 37,3 g 14%
Dietary fiber not reported
Total sugars not reported
Protein L 8,1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 78%Fat: 6%200kcal / 100 g
  • Protein 17%
  • Carbohydrates 78%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gabove the median for pan y productos horneados (median 8 g)
  • Fat1,2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
6009245426440
Label serving
75 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crushed Wheat Rolls?

100 g of Crushed Wheat Rolls has 200 kcal. Serving, 75 g (75 g): about 150 kcal.

How much protein is in Crushed Wheat Rolls?

Crushed Wheat Rolls contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 6,1 g in serving, 75 g (75 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Crushed Wheat Rolls?

Crushed Wheat Rolls has 37,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crushed Wheat Rolls?

Crushed Wheat Rolls contains 1,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009245426440. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.