4 Breaded Haddock Fillets
Packaged product Pan y productos horneados Birds Eye
4 Breaded Haddock Fillets contains 200 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 200 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8 g)
- Fat7,3 gabove the median for pan y productos horneados (median 7,1 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 5000116129454
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| British Beef With Onion Chutney On Thick White Bread Asda | 200 | 8,8 g | 22,4 g | 8 g |
| Crushed Wheat Rolls Woolworths | 200 | 8,1 g | 37,3 g | 1,2 g |
| Tortillas De Maiz Rimith | 200 | 2,7 g | 28,8 g | 8,2 g |
| Sprouted whole grain bread Silver Hills | 200 | 8,8 g | 51,3 g | 1,3 g |
| Jane Goodie Everything Bagel Ball Jane Foodie | 200 | 8 g | 38 g | 1 g |
| Tortillas Sélection | 200 | 6 g | 33 g | 4,5 g |
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| Tortilla Wrap Great Value | 200 | 6 g | 35 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Breaded Haddock Fillets?
100 g of 4 Breaded Haddock Fillets has 200 kcal. Serving, 1 portion, 100 g (100 g): about 200 kcal.
Is 4 Breaded Haddock Fillets high in protein?
4 Breaded Haddock Fillets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in 4 Breaded Haddock Fillets?
4 Breaded Haddock Fillets has 21 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Breaded Haddock Fillets?
4 Breaded Haddock Fillets contains 7,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116129454. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.