Crushed nuts
Packaged product Nueces y semillas TRUMPS
Crushed nuts contains 588 kcal per 100 g. A serving, 50.0 g (50 g) provides about 294 kcal.
Roughly 71% of its calories come from fat, with 15% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 49,8 g | 64% |
| Saturated fat L | 7,8 g | 39% |
| Sodium L | 6 mg | 0,3% |
| Total carbohydrates L | 21,4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 24,4 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 14%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gin the top quarter of nueces y semillas (median 10 g)
- Sugars5 gbelow the median for nueces y semillas (median 7 g)
- Fat49,8 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat7,8 gabove the median for nueces y semillas (median 5,4 g)
- Sodium6 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRUMPS
- Barcode
- 9311266780263
- Label serving
- 50.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Seed Roy Nut | 588 | 26,4 g | 0 g | 54,8 g |
| Sunflower Seeds Natural Grocers | 588 | 20,6 g | 23,5 g | 50 g |
| Caramelised Hazelnuts M&S Food | 588 | 9,4 g | 40,4 g | 42,2 g |
| Truffle And Pecorino Nut Mix Waitrose no 1 | 588 | 23,6 g | 15,6 g | 46 g |
| Sunflower Nuts Bergin | 588 | 20,6 g | 23,5 g | 50 g |
| Cashew Nuts Waitrose & Partners | 588 | 18,1 g | 18,1 g | 48,2 g |
| Nutty Toffee Tang Shop | 588 | 8 g | 49 g | 40 g |
| Cashew Nuts Holland & Barrett | 588 | 18 g | 18 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crushed nuts?
100 g of Crushed nuts has 588 kcal. Serving, 50.0 g (50 g): about 294 kcal.
Is Crushed nuts high in protein?
Crushed nuts contains 24,4 g of protein per 100 g (49% of the 50 g Daily Value), or 12,2 g in serving, 50.0 g (50 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Crushed nuts?
Crushed nuts has 21,4 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crushed nuts?
Crushed nuts contains 49,8 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
How much sodium is in Crushed nuts?
100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311266780263. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.