Crunchy Müesli

Packaged product Desayuno Cereales Denner

Crunchy Müesli contains 422 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 422 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Müesli by Denner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
9,1 gprotein
65 gcarbohydrates
12 gfat
422kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 12 g 15%
Saturated fat L 3,2 g 16%
Sodium L 0,48 mg 0%
Total carbohydrates L 65 g 24%
Dietary fiber L 8,6 g 31%
Total sugars L 15 g
Added sugars L 16,9 g 34%
Protein L 9,1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 64%Fat: 27%422kcal / 100 g
  • Protein 9%
  • Carbohydrates 64%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gbelow the median for desayuno cereales (median 9,8 g)
  • Fiber8,6 gbelow the median for desayuno cereales (median 8,7 g)
  • Sugars15 gbelow the median for desayuno cereales (median 17 g)
  • Fat12 gabove the median for desayuno cereales (median 9 g)
  • Saturated fat3,2 gabove the median for desayuno cereales (median 1,8 g)
  • Sodium0,48 mgin the lowest quarter of desayuno cereales (median 28 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Denner
Barcode
7610029164589
Quantity
750g
Label serving
1 portion (100 g)
Category
Mueslis con frutas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'avoine, sucre brut, cornflakes 12% (maïs, sel de cuisine. malt d'orge), flocons de froment, farine (froment, seigle), huile de tournesol, céréales soufflées 4,2 % (riz, farine d'avoine, germes de blé, extrait de malt d'orge, sel de cuisine), flocons de noix de coco, granulés de baies lyophilisés 2,6% (sucre, maltodextrine, glucose, framboises, fraises, amidon modifié de pomme de terre, épaississant: alginate de sodium), miel, raisinets lyophilisés 0,8%, sel de cuisine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosAzúcarAceite de girasolCariño.SaltHarina de trigoRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Müesli?

100 g of Crunchy Müesli has 422 kcal. Serving, 1 portion, 100 g (100 g): about 422 kcal.

How much protein is in Crunchy Müesli?

Crunchy Müesli contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 9,1 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,8 g).

How many carbs are in Crunchy Müesli?

Crunchy Müesli has 65 g of total carbohydrates per 100 g, including 8,6 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Müesli?

Crunchy Müesli contains 12 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

How much sodium is in Crunchy Müesli?

100 g contains 0,48 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610029164589. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.