Crunchy Müesli

Packaged product Morgenmadsprodukter Denner

Crunchy Müesli contains 422 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 422 kcal.

Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Müesli by Denner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
9,1 gprotein
65 gcarbohydrates
12 gfat
422kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 12 g 15 %
Saturated fat L 3,2 g 16 %
Sodium L 0,48 mg 0 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 8,6 g 31 %
Total sugars L 15 g
Added sugars L 16,9 g 34 %
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 64 %Fat: 27 %422kcal / 100 g
  • Protein 9 %
  • Carbohydrates 64 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gbelow the median for morgenmadsprodukter (median 9,8 g)
  • Fiber8,6 gbelow the median for morgenmadsprodukter (median 8,7 g)
  • Sugars15 gbelow the median for morgenmadsprodukter (median 17 g)
  • Fat12 gabove the median for morgenmadsprodukter (median 9 g)
  • Saturated fat3,2 gabove the median for morgenmadsprodukter (median 1,8 g)
  • Sodium0,48 mgin the lowest quarter of morgenmadsprodukter (median 28 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Denner
Barcode
7610029164589
Quantity
750g
Label serving
1 portion (100 g)
Category
Mueslis med frugter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'avoine, sucre brut, cornflakes 12% (maïs, sel de cuisine. malt d'orge), flocons de froment, farine (froment, seigle), huile de tournesol, céréales soufflées 4,2 % (riz, farine d'avoine, germes de blé, extrait de malt d'orge, sel de cuisine), flocons de noix de coco, granulés de baies lyophilisés 2,6% (sucre, maltodextrine, glucose, framboises, fraises, amidon modifié de pomme de terre, épaississant: alginate de sodium), miel, raisinets lyophilisés 0,8%, sel de cuisine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSukkerSolsikkeolieHonningSaltHvedemelRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Müesli?

100 g of Crunchy Müesli has 422 kcal. Serving, 1 portion, 100 g (100 g): about 422 kcal.

How much protein is in Crunchy Müesli?

Crunchy Müesli contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,1 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,8 g).

How many carbs are in Crunchy Müesli?

Crunchy Müesli has 65 g of total carbohydrates per 100 g, including 8,6 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Müesli?

Crunchy Müesli contains 12 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Crunchy Müesli?

100 g contains 0,48 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610029164589. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.