Crunchy Honig
Packaged product Desayuno Cereales Farmer
Crunchy Honig contains 485 kcal per 100 g. A serving, 1 riegel, 20 g (20 g) provides about 97 kcal.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 35 g | |
| Added sugars L | 38,5 g | 77% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of desayuno cereales (median 7,2 g)
- Fiber4,5 gbelow the median for desayuno cereales (median 6 g)
- Sugars35 gin the top quarter of desayuno cereales (median 25 g)
- Fat22 gin the top quarter of desayuno cereales (median 14 g)
- Saturated fat10 gin the top quarter of desayuno cereales (median 4,1 g)
- Sodium153 mgbelow the median for desayuno cereales (median 167 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer
- Barcode
- 7613312358696
- Quantity
- 12pcs
- Label serving
- 1 riegel (20 g)
- Category
- Barras de cereales
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 42% (avoine, blé), miel 19%, sucre, huile de colza (non hydrogénée, hydrogénée), lait écrémé en poudre, noisettes, noix de coco râpée, arôme naturel, sel de cuisine. Peut contenir d'autres fruits à coque, des eufs et du sésame. Barretta di cereali con miele Ingredienti: cereali 42 % (avena, frumento), miele 19%, zucchero, olio di colza (non idrogenato, idrogenato), latte magro in polvere, nocciole, noce di cocco grattugiata, aroma naturale, sale da cucina. Può contenere altra frutta a guscio, uova e sesamo. Trocken lagern und vor Wärme schützen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cariño.AzúcarAceite violado (canla)HazelnutSaltAsientos
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Honig?
100 g of Crunchy Honig has 485 kcal. Serving, 1 riegel, 20 g (20 g): about 97 kcal.
How much protein is in Crunchy Honig?
Crunchy Honig contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1,8 g in serving, 1 riegel, 20 g (20 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 7,2 g).
How many carbs are in Crunchy Honig?
Crunchy Honig has 61 g of total carbohydrates per 100 g, including 4,5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Honig?
Crunchy Honig contains 22 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Crunchy Honig?
100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312358696. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.