Crunchy Breaded Fillets
Packaged product Pan y productos horneados Quest
Crunchy Breaded Fillets contains 222 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 42% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 10,2 g | 13% |
| Saturated fat L | 1,9 g | 9% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 24,1 g | 9% |
| Dietary fiber L | 0,93 g | 3% |
| Total sugars L | 0,93 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 44%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for pan y productos horneados (median 8,1 g)
- Fiber0,93 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0,93 gin the lowest quarter of pan y productos horneados (median 4 g)
- Fat10,2 gabove the median for pan y productos horneados (median 6,7 g)
- Saturated fat1,9 gabove the median for pan y productos horneados (median 1,5 g)
- Sodium472 mgabove the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 00102200
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gluten Free Tortilla Wraps Ole Mexican Foods | 222 | 6,7 g | 37,8 g | 5,6 g |
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| GF Sourdough Sliced Bread Aidans | 222 | 1,6 g | 50,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Breaded Fillets?
100 g of Crunchy Breaded Fillets has 222 kcal.
How much protein is in Crunchy Breaded Fillets?
Crunchy Breaded Fillets contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in Crunchy Breaded Fillets?
Crunchy Breaded Fillets has 24,1 g of total carbohydrates per 100 g, including 0,93 g of fiber and 0,93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Breaded Fillets?
Crunchy Breaded Fillets contains 10,2 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
How much sodium is in Crunchy Breaded Fillets?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00102200. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.