Crunchies Cinnamon
Packaged product Grainas y Pasta Milzu!
Crunchies Cinnamon contains 29 kcal per 100 g. A serving, 30 g (30 g) provides about 9 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 28,7 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 49%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of grainas y pasta (median 9,3 g)
- Sugars4 gbelow the median for grainas y pasta (median 12 g)
- Fat0,5 gin the lowest quarter of grainas y pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,55 g)
- Sodium70 mgbelow the median for grainas y pasta (median 222 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milzu!
- Barcode
- 17511108
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Cereales y sus productos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hausmacher Spätzle BioGourmet | 28 | 10,2 g | 50,2 g | 2,8 g |
| Gerber Puffs Vanilla imp Gerber | 25 | 0 g | 6 g | 0 g |
| Oswald vermicelles avec quenelles Oswald | 25 | 1,4 g | 3,6 g | 0,1 g |
| Mama tere, machica toasted barley flour Mama Tere | 33 | 1,8 g | 23,9 g | 0 g |
| grain and grow oatmeal Gerber | 24 | 1,4 g | 3,1 g | 0,16 g |
| RIz konjac et avoine LIV | 35 | 0 g | 8,4 g | 0 g |
| Prova Danieli | 36 | 0 g | 2 g | 7 g |
| Bsissa de blé Ben gaîd hassine | 39 | 9,8 g | 43 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchies Cinnamon?
100 g of Crunchies Cinnamon has 29 kcal. Serving, 30 g (30 g): about 9 kcal.
How much protein is in Crunchies Cinnamon?
Crunchies Cinnamon contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,9 g in serving, 30 g (30 g). About 37% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Crunchies Cinnamon?
Crunchies Cinnamon has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchies Cinnamon?
Crunchies Cinnamon contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Crunchies Cinnamon?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17511108. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.