Croq’rosti
Packaged product Comidas y Platos eismann
Croq’rosti contains 183 kcal per 100 g.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for comidas y platos (median 6,7 g)
- Fiber1,6 gabove the median for comidas y platos (median 1,5 g)
- Sugars1 gbelow the median for comidas y platos (median 1,8 g)
- Fat9 gabove the median for comidas y platos (median 6 g)
- Saturated fat2,5 gabove the median for comidas y platos (median 1,8 g)
- Sodium560 mgin the top quarter of comidas y platos (median 394 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Galettes de pommes de terre préfrites (70%) (pommes de terre (61.6%), huile de tournesol, amidon, sel, dextrose), jambon de porc cuit (15%) (jambon de porc (origine UE) (11,4%), eau, sel, sirop de glucose, gélifiant : E 407, stabilisant : E 452, épices et plantes aromatiques, antioxydant : E 316, conservateur : E 250), fromage fondu (7.7%) (contient ceuf) (fromages (contient 20% minimum de reblochon), beurre, eau, protéines de lait, amidons transformés, lait écrémé en poudre, sels de fonte: E 330-E 331 - E 452, gélifiant E 407, arôme naturel), béchamel (7.3%) (eau, préparation pour béchamel en poudre (protéines de lait, amidon transformé, sel, arômes naturels (contient lait), épaississants: E 410-E 415, extrait de muscade), farine de blé (farine de blé, gluten de blé), huile de tournesol)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolPotatoSaltJarabe de glucosaButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollitos de jamón y queso Ta-Tung | 183 | 9,9 g | 22 g | 6 g |
| Veg Panang Hart & Soul | 183 | 4,2 g | 28,2 g | 6,2 g |
| Pulled Pork With Bbq Sause Houston | 183 | 11,7 g | 21,7 g | 5,8 g |
| Turkey Protein Box metropolitanmarket. | 183 | 12,8 g | 9,6 g | 10,1 g |
| Pommes de terre à la Sarladaise Brédial | 182 | 2,2 g | 15 g | 12 g |
| Bol gourmand aux patates douces, lentilles & oeufs brouillés Seazon | 184 | 6,8 g | 9,3 g | 12,7 g |
| Südafrikanische Peppers REWE Beste Wahl | 184 | 2 g | 13 g | 13 g |
| Steamed Soup Dumplings - Beef Bulgogi Bibigo | 184 | 9,9 g | 21,3 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croq’rosti?
100 g of Croq’rosti has 183 kcal.
How much protein is in Croq’rosti?
Croq’rosti contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 6,7 g).
How many carbs are in Croq’rosti?
Croq’rosti has 19 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croq’rosti?
Croq’rosti contains 9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Croq’rosti?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3255790427286. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.