Crompouche

Packaged product Dairy and Eggs Albert Heijn

Crompouche contains 334 kcal per 100 g. A serving, 139 g (139 g) provides about 464 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 413 kcal per 100 g across 28 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crompouche by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
5,1 gprotein
33 gcarbohydrates
20 gfat
464kcal in serving, 139 g (139 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 20 g 26%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 33 g 12%
Dietary fiber not reported
Total sugars L 19 g
Protein L 5,1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 54%334kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gin the lowest quarter of dairy and eggs (median 6,8 g)
  • Sugars19 gbelow the median for dairy and eggs (median 20,1 g)
  • Fat20 gbelow the median for dairy and eggs (median 21 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907940870
Quantity
300 gram
Label serving
139 g
Category
Croissant filled with cream
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, TARWE bloem, suiker, plantaardige olie (kokos, raap, zonnebloem, palm), 7% ROOMEOTER, magere MEL.Kpoeder, plantaardig vet (palm, paloit), gist, cacaoboter, volle MELKpoeder, rundergelatine, TARWEzetrneel, gejodeerd zout, emulgator (E471, E472b, SOJAlecithinen [E322]), kleurstof (E162, E160a, E100), TARWEGLUTEN, natuurlijk vanillearoma, verdikkingsrniddel (E401), TARWEmoutmeel, stabilisator (E339), LACTOSE, meelverbeteraar (E300).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarLevaduraManteca de cacaoSaltAceite violado (canla)Aceite de palma

Similar products

FoodCaloriesProteinCarbsFat
Cronaantje Ah Excellent 368 4,3 g 40 g 21 g
Enriched Butter Sugar Wholemeal Cream Bun Sunshine 295 11,4 g 46,2 g 7,2 g
Cornetti crema mb Mulino Bianco 386 8,6 g 46 g 18 g
Cornetti Dais 390 7,9 g 54 g 15 g
Croissant Coles 392 8,8 g 48,8 g 17,4 g
Croissants farciti con crema pasticcera Primia 394 7,5 g 53 g 16,5 g
Cornetti integrali alla nocciola Barilla 399 9,2 g 38,5 g 22,1 g
Croissant 25% Di Farcitura Alla Crema Pasticcera Lidl 402 8,1 g 51,4 g 18,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crompouche?

100 g of Crompouche has 334 kcal. Serving, 139 g (139 g): about 464 kcal.

How much protein is in Crompouche?

Crompouche contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 7,1 g in serving, 139 g (139 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6,8 g).

How many carbs are in Crompouche?

Crompouche has 33 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crompouche?

Crompouche contains 20 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907940870. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.