Crompouche
Packaged product Milch und Eier Albert Heijn
Crompouche contains 334 kcal per 100 g. A Serving, 139 g (139 g) provides about 464 kcal.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 413 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of Milch und Eier (median 6,8 g)
- Sugars19 gbelow the median for Milch und Eier (median 20,1 g)
- Fat20 gbelow the median for Milch und Eier (median 21 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907940870
- Quantity
- 300 gram
- Label serving
- 139 g
- Category
- Croissant filled with cream
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, TARWE bloem, suiker, plantaardige olie (kokos, raap, zonnebloem, palm), 7% ROOMEOTER, magere MEL.Kpoeder, plantaardig vet (palm, paloit), gist, cacaoboter, volle MELKpoeder, rundergelatine, TARWEzetrneel, gejodeerd zout, emulgator (E471, E472b, SOJAlecithinen [E322]), kleurstof (E162, E160a, E100), TARWEGLUTEN, natuurlijk vanillearoma, verdikkingsrniddel (E401), TARWEmoutmeel, stabilisator (E339), LACTOSE, meelverbeteraar (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeKakaobutterSalzRaps (Rübsenöl)Palmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cronaantje Ah Excellent | 368 | 4,3 g | 40 g | 21 g |
| Enriched Butter Sugar Wholemeal Cream Bun Sunshine | 295 | 11,4 g | 46,2 g | 7,2 g |
| Cornetti crema mb Mulino Bianco | 386 | 8,6 g | 46 g | 18 g |
| Cornetti Dais | 390 | 7,9 g | 54 g | 15 g |
| Croissant Coles | 392 | 8,8 g | 48,8 g | 17,4 g |
| Croissants farciti con crema pasticcera Primia | 394 | 7,5 g | 53 g | 16,5 g |
| Cornetti integrali alla nocciola Barilla | 399 | 9,2 g | 38,5 g | 22,1 g |
| Croissant 25% Di Farcitura Alla Crema Pasticcera Lidl | 402 | 8,1 g | 51,4 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crompouche?
100 g of Crompouche has 334 kcal. Serving, 139 g (139 g): about 464 kcal.
How much protein is in Crompouche?
Crompouche contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,1 g in Serving, 139 g (139 g). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 6,8 g).
How many carbs are in Crompouche?
Crompouche has 33 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crompouche?
Crompouche contains 20 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907940870. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.