Crispy Cornflake Breadcrumbs
Crispy Cornflake Breadcrumbs contains 387 kcal per 100 g. A serving, 1 bag, 250 g (250 g) provides about 968 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 13 mg | 0,6% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7,3 g)
- Fiber3 gbelow the median for snacks (median 4 g)
- Sugars2 gin the lowest quarter of snacks (median 4,9 g)
- Fat1 gin the lowest quarter of snacks (median 20,8 g)
- Sodium13 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, tortas de maíz | 387 | 8,1 g | 83,4 g | 2,4 g |
| Snacks, pasteles de arroz, arroz integral, multigrain | 387 | 8,5 g | 80,1 g | 3,5 g |
| Snacks, tortas de maíz, sodio muy bajo | 387 | 8,1 g | 83,4 g | 2,4 g |
| Popcorn Heera | 387 | 12,9 g | 77,8 g | 4,5 g |
| Crispy Natural Beef Jerky Beef Jerky Experience | 387 | 83,9 g | 0 g | 6,5 g |
| L&B Fruit Crispy Bar Lunds & Byerlys | 387 | 2,7 g | 76,6 g | 8,1 g |
| Burnt Toffee Popcorn & Cocoa Dusted Cashews Maggie Beer | 387 | 5 g | 81 g | 5 g |
| Salted Toffee Pretzels Crave Food | 387 | 8 g | 76,4 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Cornflake Breadcrumbs?
100 g of Crispy Cornflake Breadcrumbs has 387 kcal. Serving, 1 bag, 250 g (250 g): about 968 kcal.
How much protein is in Crispy Cornflake Breadcrumbs?
Crispy Cornflake Breadcrumbs contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 17,5 g in serving, 1 bag, 250 g (250 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Crispy Cornflake Breadcrumbs?
Crispy Cornflake Breadcrumbs has 86 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Cornflake Breadcrumbs?
Crispy Cornflake Breadcrumbs contains 1 g of fat per 100 g.
How much sodium is in Crispy Cornflake Breadcrumbs?
100 g contains 13 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de abril de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290008989671. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.