Crispy Cornflake Breadcrumbs
Crispy Cornflake Breadcrumbs contains 387 kcal per 100 g. A serving, 1 bag, 250 g (250 g) provides about 968 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 13 mg | 0,6 % |
| Total carbohydrates L | 86 g | 31 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7,3 g)
- Fiber3 gbelow the median for snacks (median 4 g)
- Sugars2 gin the lowest quarter of snacks (median 4,9 g)
- Fat1 gin the lowest quarter of snacks (median 20,8 g)
- Sodium13 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, majskager | 387 | 8,1 g | 83,4 g | 2,4 g |
| Snacks, riskager, brunt ris, multigrain | 387 | 8,5 g | 80,1 g | 3,5 g |
| Snacks, majskager, meget lavt natrium | 387 | 8,1 g | 83,4 g | 2,4 g |
| Popcorn Heera | 387 | 12,9 g | 77,8 g | 4,5 g |
| Crispy Natural Beef Jerky Beef Jerky Experience | 387 | 83,9 g | 0 g | 6,5 g |
| L&B Fruit Crispy Bar Lunds & Byerlys | 387 | 2,7 g | 76,6 g | 8,1 g |
| Burnt Toffee Popcorn & Cocoa Dusted Cashews Maggie Beer | 387 | 5 g | 81 g | 5 g |
| Salted Toffee Pretzels Crave Food | 387 | 8 g | 76,4 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Cornflake Breadcrumbs?
100 g of Crispy Cornflake Breadcrumbs has 387 kcal. Serving, 1 bag, 250 g (250 g): about 968 kcal.
How much protein is in Crispy Cornflake Breadcrumbs?
Crispy Cornflake Breadcrumbs contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 17,5 g in serving, 1 bag, 250 g (250 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Crispy Cornflake Breadcrumbs?
Crispy Cornflake Breadcrumbs has 86 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Cornflake Breadcrumbs?
Crispy Cornflake Breadcrumbs contains 1 g of fat per 100 g.
How much sodium is in Crispy Cornflake Breadcrumbs?
100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. april 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290008989671. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.